Region: East - Monroe County
Method of Sale: Farmers Market, E Commerce, Other : Delivery
Farmers' Market: Monroe County Farmers Markets Tellico Plains
Additional Information: Grow and Flow uses sustainable natural farming practices to produce healthy real food packed with all of the nutrients and benefits we need from the earth to live a healthy, energized, disease-free life. Our mission is to share a healthier, happier, more self-sufficient approach to life where we live in harmony with the environment around us and protect nature. The farm products and how we fuel our bodies are the foundation that supports healthy lifestyle transformations. The bounty is brought to life and supported by sharing the Grow and Flow approach to life. I've been living this system in my own life for several years without realizing it or really calling it a system. As a customer, you will have open access to knowledge obtained during all phases of real food growth ? including how the foods are grown, how to prepare and maximize the nutrients they contain, how to create a balanced meal plan, and the benefits of living and supporting local foods businesses. As we?ve all seen during the past year, community is essential and possible both virtually and in-person. Anchoring the Grow and Flow Community around a healthy and balanced lifestyle provides the necessary support to power personal growth and inspire the flow away from boxed, canned, shipped, packaged food products. This is a brand new venture launching in 2021, become a part of this adventure, and let's flourish together!
Available: Cantaloupes, Strawberries, Watermelons, Arugula, Beets, Carrots, Corn, Cucumbers, Eggplant, Herbs, Kale, Lettuce, Microgreens, Peppers, Radishes, Spinach, Squash Summer, Tomatoes, Other, Vegetable Others, Kohlrabi